In reflexology, we apply pressure to areas on the feet and hands to catapult the nerve endings that help your daily actions. The effects are mostly relaxing and may assist in alleviating stress, anxiety, reduce pain and enhance relaxation and sleep.

Reflexology is based on mirroring points of your hands and feet to that of your entire body. One reflexology massage session will showcase the benefits of the technique and leave you enjoying the results.

Reflexology can help relieve you of physiological symptoms as well as easing pain. It releases stress in your body, which in turn, can help your body function better.

If you would like to talk about Reflexology, you can contact me and I will help you better understand the method.